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Air-Fryer Miso Cod with Noodles & Salad

- Serves 4

Get ready for a flavor explosion with our Air Fryer Miso Cod with Noodles & Salad! This quick and easy recipe is perfect for a speedy weeknight dinner or a special weekend treat. Juicy black cod steaks marinated in a savory-sweet miso sauce, air-fried to perfection, and served with tasty noodles and a fresh, vibrant salad. Follow our simple steps to whip up this delicious dish that’ll impress your friends and family.

Image by Luisa Brimble
Ingredients:


For the Cod:

  • 750g black cod steaks

  • 2 tablespoons white miso

  • 4 tablespoons mirin

  • 1 tablespoon sake or Chinese wine

  • 2 tablespoons coconut sugar or light brown sugar

  • 1/2 teaspoon salt


For the Noodles:

  • 75g fresh noodles per person 

  • Toasted sesame oil, for drizzling

  • Toasted black and white sesame seeds, for garnish


For the Salad:

  • Greens of your choice (I used Mizuna, tomatoes on the vine, roasted beet, and pomegranate arils)


For the Dressing:

  • 1 heaping tablespoon tahini paste

  • 1 teaspoon white miso

  • 2 tablespoons sesame oil

  • 1 tablespoon light soy sauce

  • 1 tablespoon rice vinegar, or more to taste

  • 1 teaspoon honey

  • Salt and pepper, to season

Recipes

1. Prep the Cod:

  • Mix together the white miso, mirin, sake (or Chinese wine), coconut sugar (or light brown sugar), and salt to make the marinade.

  • Dip the cod fillets in the marinade and let them soak for a few hours, or cook right away if you’re in a rush.

  • Preheat your air fryer to 200°C (390°F).

  • Pop the marinated cod fillets in the air fryer and cook for 14 minutes or until they’re perfectly cooked.

2. Cook the Noodles:

  • Cook the fresh noodles in boiling water until al dente.

  • Toss the noodles in the remaining marinade sauce in the air fryer to heat them up.

  • Drizzle with toasted sesame oil and sprinkle with black and white sesame seeds.

3. Make the Salad:

  • Grab your favorite greens and veggies. I used Mizuna, tomatoes on the vine, roasted beet, and pomegranate arils.

  • Mix tahini paste, white miso, sesame oil, light soy sauce, rice vinegar, honey, salt, and pepper to make the dressing.

  • Drizzle the dressing over the salad right before serving.

4. Serve:

  • Plate the cooked cod with the noodles and salad on the side. Enjoy your delicious and healthy meal!

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