Cooking for Teens & Young Adults - 6-Day Program by Payal Thakurani (gluten-free) - JU2

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SGD 180.00
180 950 SGD 180.00 - SGD 950.00
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🍽️ Cooking for Teens & Young Adults – 6 Day Program by Payal Thakurani (gluten-free)


Are your teens or young adults heading off to university soon? Equip them with the essential life skill of cooking through this 6-day program designed specially for young people preparing to live and eat independently.


This engaging, practical course covers everything from meal prep and smart shopping to cooking healthy, delicious meals on a budget. Each day focuses on real-life kitchen skills—no fluff, no fancy ingredients, just good food made simple.


June 2, 3, 5, 6, 9, & 10 | 9:30 AM – 1:30 PM


June 2: Cooking for Young Adults, Meal Prep & Smart Shopping

  • How to plan meals for the week
  • Reading food labels & choosing healthier snacks from the supermarket
  • Understanding food safety and proper storage
  • Knife skills: how to safely slice, dice, and chop like a pro


June 3: Batch Cooking

  • What to cook ahead and how to store it properly


Recipes covered:

  • Hearty Ragu for pasta
  • Chicken Cacciatore
  • Roasted vegetables
  • Cooking pasta the right way


June 5: Quick n' Easy Rice Bowls

  • Mastering one-pan meals using pantry staples and fresh produce
  • Building balanced rice bowls with protein, vegetables and flavourful sauces


Recipes include:

  • Miso Salmon
  • Chicken Teriyaki
  • Thai Chicken with Basil
  • Prawns with Asparagus
  • Miso Spinach


June 6: Easy Marinades & Tasty Proteins

  • Simple marinades for chicken and tofu
  • How to cook, store and re-use proteins through the week


Recipes include:

  • Chicken Kebabs
  • Tandoori Chicken
  • Sesame-Miso Tofu


June 9: Cooking with Eggs – Fast, Filling & Flexible

  • How to make eggs work for every meal: breakfast, lunch and dinner
  • Techniques covered: boiling, scrambling, omelettes


Recipes include:

  • Veggie Omelette Wraps
  • Shakshuka
  • Egg Curry


June 10: Easy Curries – Thai & Indian

  • Understanding curry bases, spice layering and quick techniques


Recipes include:

  • Thai Green Curry with vegetables or chicken
  • Indian Chicken Masala
  • Fish Curry


Bonus recipes included throughout the course to inspire creativity and variety in everyday cooking.


💰Cost: SGD950 including all 6 sessions

(180SGD per session)


📍Location: Commune Kitchen, 182 Cecil Street, 

#02-10/11 Frasers Tower, Singapore 069547 

(near Tanjong Pagar MRT)


Terms and conditions: Gift cards and discount vouchers cannot be used to redeem this program.